Quercetin (dietary supplement)

Homegrown Fall Favorites Late fall brings a bountiful harvest with plenty of time to enjoy fresh produce grown close to home.   Fall’s peak produce includes:   - Apples: Gala, Empire, Ida Red and Jonathan (all good multi-purpose apples for...

Diabetes can affect how your body uses blood glucose, commonly called blood sugar. Glucose is the brain's main source of fuel and provides critical energy for the cells. If you have diabetes, it means that eating too many carbohydrates can spike blood...

FARGO, N.D. - "No onions on my sandwich, please." my 8-year-old daughter said. I was chopping onions and other vegetables as I assembled panini sandwiches to cook on our electric sandwich grill. "How about just a little onion for flavor?" I asked....

Here are some simple tricks to help keep allergies away, from Chicago Healers practitioner Dr. Ian Wahl.   Stress – Performing stress-inducing tasks during prime allergy season can wage a major attack against the body.  Studies show that stress...

By Susan J. WhiteNorthShore University HealthSystem As integrative or complementary medical practices continue to increase in popularity, more and more people are looking to herbal …...

Acai berries, mangosteen and macqui berries — they've all been deemed superfoods because of their high antioxidant status. Even mainstream fruits such as blueberries have joined the superfoods club, thanks to research proving their health benefits....